Personalized Yoga Classes in Abu Dhabi
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Our Personalized Yoga Classes are tailored to your needs no matter you are advanced or beginner practitioner.
Our professional Yoga teachers will program the most suitable yoga training plans for you, helping you to achieve your goals safely, and with a gradual increase in intensity in the extent to which progress is made in meeting your objectives.
With our personal teachers you can do your Yoga practice wherever you want . The most common is that it is in a place close to your home or in your home, which will be very comfortable for you. In addition, these personal training can also be done outdoors, enjoying landscapes such as beaches, parks etc.
In our personalized Yoga program is included an appointment with an Ayurvedic doctor for you to know your personal physical constitution and the appropriate diet for you
December 31, 2021Some Goals in our Personalized Yoga Program:
- Body unlocking process
- Injury rehabilitation process
- Introduction to Yoga Practice
- Introduction to Meditation Practice
- Learning to develop your personal Yoga routine
- Special program to get rid of anxiety and stress
- Getting to know your personal physical constitution and the appropriate diet for you
- Deepen your Asana practice
- Deepen your Meditation practice
- Understanding Yoga Philosophy and spiritual aspect of Yoga
- Learning to develop your personal Yoga routine
- Focus on specific Yoga asanas (postures)
- Injury rehabilitation process
- Getting to know your personal physical constitution and the appropriate diet for you
- Weight loss
- Muscles toning
- Strength and endurance
- Muscle flexibility
Our personal yoga trainers are not a nutritionist, however, we have basic notions of nutrition, valid to be able to advise you on the diet that you can follow during your Yoga Program.
You can choose the most convenient package to start:
| 1 class | 350 dhs |
| 10 Yoga classes – 2 classes per week | 3,150 dhs – 10% discount |
| 12 Yoga classes – 3 classes per week | 3,696 dhs – 12% discount |
| 16 Yoga classes – 4 classes per week | 4,760 dhs – 15% discount |